Popular Posts Here's a round-up of the posts I've published so far this month ranked in order of popularity: Frimley 10km – Race Report A report on my … [Read more...]
The One Thing You Must Do To Lose Weight
Lose weight by tracking calories I believe strongly that the one thing you must do to lose weight is to track calories. Tracking calories has helped me to … [Read more...]
7 Ultra Marathon Podcasts You Must Subscribe To
Update Sept 2016: This post was first published in May 2015 and started out as a personal list of my favourite podcasts about ultramarathons and … [Read more...]
Farnham to St. Martha’s Hill to Guildford Training Run
North Downs Way 16 Mile Trail Run As part of my training for the 9Bar9x9 ultra in October I did a 16 mile (25.75 km) training run today along the North Downs … [Read more...]
SUGOi Men’s Titan Ice 7 Inch Running Shorts Review
A Quick Review of SUGOi Men's Titan Ice 7 Inch Running Shorts As part of my training for the 9bar 9x9 trail race in October 2015 I have purchased a number of … [Read more...]