Richard Dally

Radio Show Host, Podcaster, IT Service Management Consultant, DJ, Photographer & Runner

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Ultramarathon Mandatory Kit List

By Richard

My first ultramarathon was the 9Bar9x9 81Km Trail race in October 2015. The 9Bar race was based around a 9km loop and did not have a mandatory kit list, … [Read more...]

Filed Under: Featured Ultramarathon Posts, Running & Fitness

Ultramarathon News Roundup, 25th May 2015

By Richard

Here a few of my favourite ultramarathon news stories and updates in the last week: Runner breaks his own 50K treadmill world record Runners World UK reports … [Read more...]

Filed Under: Running & Fitness

The Connected Runner – Getting Fit In The Smartphone Era

By Richard

Smartphone technology has changed the way that we can measure health and fitness and provides great tools to help us improve all aspects of wellness. There … [Read more...]

Filed Under: Featured Ultramarathon Posts, Running & Fitness

How To Finish Your First Ultramarathon: Advice From The Experts

By Richard

Are you looking to take part in and finish your first ultramarathon? Read my review of Relentless Forward Progress: A Guide to Running Ultramarathons by Byron … [Read more...]

Filed Under: Featured Ultramarathon Posts, Running & Fitness Tagged With: running, training, Ultra Marathon, ultramarathon, Ultrarunning

Race Schedule Update for May 2015

By Richard

My training for the 9bar9x9 Ultra Marathon in October is going quite well and therefore I am starting to look for the right intermediate events to add into my … [Read more...]

Filed Under: Running & Fitness Tagged With: 9bar, 9bar9x9, racing, running, Ultra Marathon, Ultrarunning

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