Richard Dally

Radio Show Host, Podcaster, IT Service Management Consultant, DJ, Photographer & Runner

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9BAR9X9 Trail Running Festival Review

By Richard

9Bar9x9 Ultramarathon I had been looking forward to this event since it was first announced. It was to be my first ultra-marathon and a chance to test how far … [Read more...]

Filed Under: Featured Ultramarathon Posts, Running & Fitness

Hal Koerner’s Field Guide to Ultra Running – Review

By Richard

There are only a few books aimed at those starting out in ultra running.  I recently reviewed Relentless Forward Progress: A Guide to Running Ultramarathons by … [Read more...]

Filed Under: Featured Ultramarathon Posts, Running & Fitness Tagged With: ultra running, Ultrarunning

Ultramarathon Mandatory Kit List

By Richard

My first ultramarathon was the 9Bar9x9 81Km Trail race in October 2015. The 9Bar race was based around a 9km loop and did not have a mandatory kit list, … [Read more...]

Filed Under: Featured Ultramarathon Posts, Running & Fitness

The Connected Runner – Getting Fit In The Smartphone Era

By Richard

Smartphone technology has changed the way that we can measure health and fitness and provides great tools to help us improve all aspects of wellness. There … [Read more...]

Filed Under: Featured Ultramarathon Posts, Running & Fitness

How To Finish Your First Ultramarathon: Advice From The Experts

By Richard

Are you looking to take part in and finish your first ultramarathon? Read my review of Relentless Forward Progress: A Guide to Running Ultramarathons by Byron … [Read more...]

Filed Under: Featured Ultramarathon Posts, Running & Fitness Tagged With: running, training, Ultra Marathon, ultramarathon, Ultrarunning

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