Race: Run Frimley – Frimley Park Hospital Charity Distance: 10km Date: 3rd May 2015 Result: Chip time: 46:49, Finish time: 46:55 Goals and … [Read more...]
9bar9x9 Entry Confirmation & Training Update
Training Update - I am now 7 weeks into my training schedule and did my longest run for many years yesterday, completing 12 miles along the Basingstoke Canal, … [Read more...]
So Yesterday I Ran 10 Miles!
Cliff notes: DJ takes break from radio show to lose weight and improve fitness and enters ultramarathon. It’s true. Yesterday marked five weeks of … [Read more...]