There are only a few books aimed at those starting out in ultra running. I recently reviewed Relentless Forward Progress: A Guide to Running Ultramarathons by … [Read more...]
Overcoming Runner’s Block
Do you ever feel that you don't want to go out for a run or that you are unable to improve in the way you would like to? … [Read more...]
Best Of Richard Dally – May 2015 [UPDATED]
Popular Posts Here's a round-up of the ten most visited posts of those I published during May 2015: … [Read more...]
Ultramarathon Running Shoes
When I started running seriously again at the end of 2014 and started training for my first ultramarathon, I picked up a new pair of running shoes and as these … [Read more...]
Ultramarathon Mandatory Kit List
My first ultramarathon was the 9Bar9x9 81Km Trail race in October 2015. The 9Bar race was based around a 9km loop and did not have a mandatory kit list, … [Read more...]
