North Downs Way 16 Mile Trail Run As part of my training for the 9Bar9x9 ultra in October I did a 16 mile (25.75 km) training run today along the North Downs … [Read more...]
Introduction to Podcasts
Have you heard of Podcasts or Podcasting? Perhaps your introduction to Podcasts has come from hearing about or listening to the popular show from NPR called … [Read more...]
SUGOi Men’s Titan Ice 7 Inch Running Shorts Review
A Quick Review of SUGOi Men's Titan Ice 7 Inch Running Shorts As part of my training for the 9bar 9x9 trail race in October 2015 I have purchased a number of … [Read more...]
