My first ultramarathon was the 9Bar9x9 81Km Trail race in October 2015. The 9Bar race was based around a 9km loop and did not have a mandatory kit list, … [Read more...]
Ultramarathon News Roundup, 25th May 2015
Here a few of my favourite ultramarathon news stories and updates in the last week: Runner breaks his own 50K treadmill world record Runners World UK reports … [Read more...]
Radio Show Preparation – Free Checklist
Today I want to share with you my own radio show preparation checklist that I mentioned in this post yesterday. I maintain the checklist as a Microsoft Excel … [Read more...]
